wellbeing & spirituality
Solas feeds the soul and body as well as the mind and heart - this year come and unwind, relax and refresh in our Wellbeing Yurt, the Rest and Be Thankful, with a mixture of activities for all ages - including kids yoga, mindfulness, kirtan singing and more.
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Opening Circle with Mark
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Early Morning Yoga
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Yoga Nidra with Jen Wilson
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Children's Yoga with Anna Whyte
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Women's Circle with Sasha Ezzi-Irani
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What are human microbiomes and why should I care about them?, Dr Sheena Fraser
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Yin Yoga with Jane Vickers
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Mindfulness with Tina Gilbert
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Sound Journey with Mika Benjamin
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Kirtan with Dan Gronan
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Radical rest as an act of hope with Laura Wilson - Saturday
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AcroYoga with Mark Russell
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The Practice of Happiness with Kelly Ludwig
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Vinyasa Flow with Jane Vickers
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The art of walking and running with Nick Constantine
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Buddhist meditation with Ajahn Sujan
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Mindfulness for Teens with Anna Mavromatidi Whyte