wellbeing & spirituality

Solas feeds the soul and body as well as the mind and heart - this year come and unwind, relax and refresh in our Wellbeing Yurt, the Rest and Be Thankful, with a mixture of activities for all ages.

Morning Yoga, Mark Russell - Saturday

Children's Yoga With Anna Whyte - Saturday

Yogic Breathing & Yoga Nidra with Sasha - Saturday

What Are Human Microbiomes And Why Should I Care About Them?, Dr Sheena Fraser - Saturday

Mindfulness with Tina Gilbert - Saturday

Sound Bath, Mark Russell

AcroYoga with Mark Russell - Sunday

Mindfulness For Teens With Anna Whyte - Sunday

The art of walking and running with Nick Constantine - Saturday

Elemental Prana Vinyasa Flow with Sasha

Forest Bathing with Nature Happy - Saturday

Indian head massage: Suzy Berry - Saturday

Love Your Lymph, Lymphatic Drainage Self Massage with Jen Wilson - Saturday

Managing Stress with Karen Jenkins - Sunday

Nada Nidra - The inner sound, and the state between waking and sleeping, Dan Gronan - Sunday

The Power of the Breath: Fiona Corr-MacLeod - Sunday

Yoga for mental health - Sunday

Zest for Life with Corrinna - Sunday

Celtic Kirtan - Saturday

Morning Yoga, Sasha Ezzi-Irani - Sunday

Ignation Meditation - Sunday